TRY 2 CLASSES FOR FREE!
Simply pick a class from the schedule below and show up 15 minutes early!
EVENTS & ANNOUNCEMENTS
Kaiut Yoga Dallas will be CLOSED Jan 21st – 25th, 2020
Valentines Class & Sweet Celebration
February 13th, 2020
Save the date. Details to be announced!
NYC Kaiut Yoga Pop-Up Class With Christina Siepiela
March 14th, 2020
Learn More Here
Unwrapping Nature Inside & Out: An Exclusive Retreat in Mexico with Christina Siepiela
July 21st – 26th, 2020
Kaiut yoga classes, Ayurveda, cooking classes, spa and beach time!
Francisco Kaiut, Creator of the Kaiut Yoga Method, in Dallas for Workshop and Open Sessions
Details to be announced!
The main feeling that Kauit has given me is the ability to have more control of my balance. (the feet and ankle poises have helped!) The hip openers have also helped me in my posture.Also holding posies for longer has been helpful for my mind control!!.Kauit just makes me feel good!!Learn a lot in your training session!!
Not many things touch my life for the better, but Kaiut has. I do not believe much in souls or God; people assume that this means I am without open-mindedness, love, or a moral compass. What people often miss about me is that I believe in the mind. I believe in understanding it, being conscious, introspective, and kind to other beings. Humans seem to have a predilection for grouping and distinguishing, but Kaiut Yoga is about inclusion. No matter your circumstance, age, or health it welcomes you.
I believe Kaiut is ahead of its time in America. The mind-body causal interaction is still debated today. Nature versus Nurture is still argued today. The world painted in those black and white arguments is not a realistic one. The mind and the body affect each other, and we are all a tangled amalgam of our nature and nurture. I believe that Kaiut Yoga embraces this and offers a physically and emotionally cathartic experience. It pulls you into feeling sensations, releasing trauma, and healing your body with the time old tradition of a practice. There is an emphasis on being where you are, healing your body and mind as an integrated system, and on the cultivation of inner peace. Few things attempt to tackle untying the knots of the above psycho-biological issues we all face, but this yoga does.
I personally experience a lot of physical pain throughout the day. Kaiut helps tremendously. Simply judging from the sensations I feel, I can tell that the creator considered lifestyle, neural pathways, and the longevity of mobility when he designed the sets. It feels organic and restorative. I could not be more of a fan.
I came in as a first time beginner to yoga. The instruction is easy to follow, with great mental and physical focus points. Saw immediate results by feeling better throughout the days after a session. My minor aches and pains stay away, joints are opened and expanded. Refreshes the mind and body.